Welcome to 45 minutes yoga session

A dynamic form of exercise where strength, agility, coordination, balance and controlled breathing are exercised, while finishing with meditative relaxation.
Suitable for all levels.
Sign up below! Max 6 people per session.

Welcome to the CORE PASS

Core Pass is a 30 minute workout focusing on strength and stability training for the torso muscles, i.e., stomach and back.
Sign up below! Max 10 people per session.